PMs Vitamin Capsules

PMs Vitamin Capsules

 (1996 Reviews)
$38.99
$38.99 $60.90
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Proactive bloat & cramp relief.

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Is This For You?

If you check any of these boxes, this is for you:

  • You experience weight gain with your period*
  • You experience mood swings*
  • You suffer from period cramps*

Benefits

FLO's traditionally used ingredients help alleviate:

  • Mood Swings*
  • Bloating
  • Cramps*

Recommended Usage

  • Enjoy 2 gummies a day or 1 capsule a day Each bottle comes with amonthly supply.
  • Keep your bottle in a cool, dry place that you visit every day.
  • Take FLO for two menstrual cycles to feel full results many seeresults sooner.

PMS Relief Capsule ingredient Facts

Serving Size: 1 capsule, 30 servings per container: Vitamin B6 (aspyridoxine HC|) 20 mg(1176%), Proprietary Herbal Blend:Chasteberry(Vitex agnus castus) Fruit Extract, Lemon Balm (Melissaofficinalis), Dong Quai (Angelica sinensis) Root 86 mg


Other Ingredients: Carnauba Wax, Cellulose (Vegetarian Capsule),Natural Colors, Titanium Dioxide

PMS Relief Gummy Ingredient Facts

Serving Size: 2 gummies, 30 servings per container. Vitamin B6 (aspyridoxine hydrochloride) 20mg(1176%), Proprietary Herbal Blend:Chasteberry(Vitex agnus castus), Lemon Balm (Melissa officinalis),Dong Quai (Angelica sinensis) Root 1 11 mg


Organic Tapioca Syrup, Raw Cane Sugar, Water, Natural Flavors,Pectin, Citric Acid, Sodium Citrate, Vegetable Juice (Color), TitaniumDioxide (Color), Coconut Oil, Carnauba Wax, Beta Carotene (Color).

 
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Content tabsThe Science Behind FLO PMS Vitamin

 

Mood Swings

The uterus is made up of muscle tissue. Before andduring your period, prostaglandins produced by theuterus cause muscle & blood vessel contractions.These contractions stimulate your pain receptors,which can show up as painful period cramps.

Mood Swings

During menstruation, a steep decline in ovarianhormones (like estrogen & progesterone) may lead toirritability, feelings of anxiousness & mood swings.

Hormonal Breakouts

Abrupt hormone fluctuations throughout yourmenstrual cycled paired with the stresses of PMS caneasily affect the amount of oil the skin secretes. Toomuch of these oily secretions can clog up the poresand trigger acne flare-ups.

Hormonal Bloating

Right before menstruation, the pituitary glandsproduce higher levels of prolactin, a hormone thattriggers the body to retain more water and mineralsthan you normally would. These changes result intemporary fluid build up otherwise known as periodbloating.

Key Benefits

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Targets Common PMS Symptoms

Crafted to address hormonal breakouts, bloating, menstrual cramps, and mood swings—all in one formula.

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Vegan & Cleanly Formulated

FLO uses high-quality ingredients that are vegan, non-GMO, gluten-free, cruelty-free, and third-party tested for purity and safety.

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Science-Backed Herbal Blend

Includes Chasteberry, Dong Quai, Lemon Balm, and Vitamin B6, each traditionally used to support hormone balance, ease cramps, regulate mood, and reduce bloating.

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Proactive, Sustainable Support

Designed for consistent, daily use. Many customers report noticeable relief within just one or two menstrual cycles.

About This Item

FLO PMS Relief Vitamin Capsules by O Positiv offer proactive daily support for common PMS symptoms—including hormonal breakouts, bloating, cramps, and mood swings. This plant-based, vegan formula combines science-backed ingredients in a premium, easy-to-take capsule.

Ingredients Spotlight

  • Vitamin B6 (20 mg) – Supports mood regulation and may reduce bloating and cramps.
  • Chasteberry (Vitex agnus-castus) – Known for helping balance hormones and alleviate PMS symptoms such as mood swings and breakouts.
  • Lemon Balm – Traditionally used to ease stress, cramps, and menstrual discomfort.
  • Dong Quai (Angelica sinensis) – A traditional antispasmodic herb used for menstrual cramp relief and bloating.

How it works

1

Take 1 capsule daily with water—ideally around the same time each day.

2

Consistency is key: For optimal results, use daily for 2–3 menstrual cycles.

3

Each bottle contains a one-month supply of 30 capsules.

Key Ingredients

  • Chasteberry

    Traditionally used to alleviate: Mood Swings

    A smallyet-mighty berry that's been shown to reduce normal PMS symptoms and support a healthy attitude during PMS.

  • Dong Quai

    Traditionally used to alleviate: Cramps, Bloating

    Dong Quai is traditionally used as an antispasmodic (which is a fancy way of saying it relieves cramps.

  • Vitamin B6

    Traditionally used to alleviate: Mood Swings, Cravings

    Vitamin B6 has been historically used to reduce PMS mood swings and cravings.

  • Lemon Balm

    Traditionally used to alleviate: Cramps, Digestion, Stress*

    Lemon balm is best known for its calming qualities and has been traditionally used for cramp relief and supporting a healthy mood.

    Frequently Asked Questions

    What's the happiness guarantee?

    Is FLO vegan? Has FLO ever been tested onanimals?

    Yes, FLO is vegan. And NO, FLO has never been tested on animals. In fact, Bobby trying out
    about a thousand variations of the fun pink capsules was the closest we ever got to animal testing.

    Is this vitamin non-GMO?

    You think we have time for the GMO BS? No way. Non-GMO forever, babes!

    Is the vitamin bottle BPA Free?

    You bet! We wouldn't have it any other way .

    Is FLO FDA Approved?

    By law, the FDA does not approve dietary supplements. But, the FDA does regulate both dietarysupplements and dietary ingredients. At FLO, we follow what the FDA established for dietarysupplements in 2007 called 'current Good Manufacturing Practice' (cGMP) regulations requiringthat manufacturers evaluate their products through testing identity, purity, strength, andcomposition. We not only tested for stability with our manufacturers, but also did 3rd-partytesting for potency of active ingredients, adulterants like heavy metals and microbes, allergens.rancidity and other unwanted contaminants.

    Are there any artificial flavors, colors, or dyes inFLO?

    LOL...we would never.